Eliminate Pain, Restore motion
Get to Know Me
With years of experience in Myofascial Release Therapy, I have built a career dedicated to helping you achieve freedom from pain, tension, and movement restrictions. I treat the root cause of pain rather than just the symptoms. I consider your entire body, listen to your symptoms and look to you for feedback as we work together to get you back to a pain free and active lifestyle. The session is all about YOUR healing. MFR is different from anything currently being offered in both the medical and alternative therapies. It is quite frankly the missing link in healthcare.
Understanding Myofascial Release Therapy​
Imagine your muscles enveloped in a delicate yet strong web—a network of connective tissue called fascia. This intricate system supports and protects your muscles, allowing them to glide smoothly against each other. But sometimes, this fascia can tighten, causing pain, stiffness, and limited movement. That's where myofascial release therapy comes in.
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What is Myofascial Release Therapy?​
Myofascial release (MFR) is a hands-on technique that involves gentle, sustained pressure on the soft tissues to release tension in the fascia. Think of it as a specialized massage focusing on the connective tissue rather than just the muscles. By releasing these restrictions, we can restore the fascia's natural suppleness, allowing your body to move more efficiently and comfortably.
Benefits of MFR
Beyond addressing specific conditions, it offers a host of benefits for your overall well-being:
Relieves chronic pain and muscle tension
Improves flexibility and mobility
Enhances posture and body alignment
Supports recovery from injuries
Reduces stress and promotes relaxation
Signs You May Need Myofascial Release Therapy
It's not always easy to tell if your pain or stiffness is related to fascial restrictions.
Persistent Pain
Limited Range of Motion
Muscle Knots or Trigger Points
Poor Posture
Headaches / Migraine
Numbness / Tingling
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Is MFR right for you?
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You suffer with constant pain
Other treatments have been unsuccessful
Nothing shows on medical tests and investigations
Your everyday activities are affected ​
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Book Your Session Today!
Book an appointment with me and take the first step toward a pain-free, more mobile life.
I look forward to helping you feel better, move better, and live better!
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